Individual Coaching

“Success comes from the inside out. In order to change what is on the outside, you must first change what is on the inside.” – Idowu Koyenikan

Coaching is a collaborative and goal-oriented process designed to achieve professional and personal growth and unlock previously untapped sources of energy, productivity, and leadership. Whether at the beginning of a career, in the C-suite, or leading in community life, everyone can benefit from coaching.

Key focus areas often include enhancing presence/assertiveness, self-confidence, culture and the “shadow we cast” on those around us, interpersonal skills, delegation, managing challenging conversations, stress/burnout, achieving work-life balance, and career transitions.

Individual coaching includes a series of confidential, goal-oriented discussions aimed at modifying behaviors. In our sessions, we will identify your primary goal(s), as well as discuss your purpose, values and the habits that no longer serve you. The process might include assessments, and/or 360-degree feedback. Each coaching engagement is customized to your needs.